Persian-Style Turmeric, Tomato and Onion Omelette

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Looking for an easy way to add some turmeric to your everyday diet? Try this delicious and easy recipe. You can always vary the filling, but make sure to always add a bit of fresh ground black pepper, as it helps to activate the curcumin in the turmeric to ensure you get the maximum health benefit.

Author: Thomas McGee
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 1 serving 1x
Category: Breakfast

Ingredients

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3 large eggs
1/4 onion, sliced thin
1 tomato, seeded and diced
1/4 teaspoon high quality organic turmeric
1 Tablespoon butter or cooking oil
Pinch of freshly ground organic black pepper
Salt to taste
Pinch of organic parsley to garnish

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Instructions

Heat a non-stick pan on medium heat
Beat eggs and turmeric in a medium bowl
Add 1/2 Tablespoon of butter and sauté onions for 3-4 minutes, or until softened and fragrant. Remove onions from pan and set aside.
Lower heat to “low” and add remaining 1/2 Tablespoon of butter and the eggs. Use a spatula to rigorously scramble the eggs in the pan for about 1 minute (this is about when the eggs start to “set” and no longer just loose and wet, but still remain moist).
Top the eggs with tomatoes and onion and let the eggs finish cooking in the pan for about 1 minute
Top with salt, fresh cracked pepper and parsley and serve

Find it online: https://pinchspicemarket.com/blog/persian-turmeric-tomato-omelette/